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The Mediterranean Diet is recognized by the World Health Organization as one of the healthiest food systems in the world. Next, we will talk about the basic principles of the Mediterranean diet and what health benefits it brings.
24 June 2021
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In order to get rid of unwanted pounds, you need to correctly compose a diet. Low-calorie foods for organizing proper nutrition: calorie tables, recipes from low-calorie foods.
11 June 2021
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What is a drinking diet and how to follow it: preparation, menu, correct output, results. Helpful advice on how to maintain a drinking diet.
3 October 2020
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How to follow a healthy diet for weight loss at home. What products to give preference to and how to prepare meals.
21 September 2020
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Effectiveness, pros and cons, diet "favorite" diet. Sample menu and way out of the diet.
18 September 2020
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How many repeats to nutritionists and other doctors that the weight loss should be comprehensive and progressive, all the same would like this minute, now!
4 March 2020
