Nowadays, many people are faced with such a disease as pancreatitis. This happens because we do not always buy high-quality products in supermarkets and shops. Also, the disease can overtake if you do not eat properly. For example, you eat chips, crackers and other not very healthy foods. If you have already encountered such a disease in a mild form, then in this article there is an approximate diet for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. It contains enzymes that are responsible for digestion. They are needed to break down carbohydrates, fats and proteins. If a person is healthy, then these enzymes enter the duodenum and do their job. But it so happens that they begin their activity in the pancreas. Because of this, it can become inflamed, which leads to pancreatic necrosis. Unfortunately, the function of the pancreas cannot be performed by any other organ. Therefore, it is very dangerous when a person has pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients have pain after eating, bloating, nausea, and abnormal stools. Pale and dry skin and flatulence are also noted. In the acute course of the disease, there are very severe abdominal pains, vomiting, heart palpitations, weakness and loose stools. If you notice such symptoms in loved ones or in yourself, then urgently consult a doctor.
Causes of pancreatitis
The causes of pancreatitis can be different. Typically, this disease affects people who drink a lot, eat poorly, take a lot of drugs, in particular antibiotics, or have a hereditary predisposition. Also at risk are people with abdominal injuries, diseases of the connective tissue, gallbladder, duodenum, infectious diseases, vascular diseases, diabetes mellitus, liver cirrhosis, allergies and parasites. Most often, after acute pancreatitis occurs chronic. It also affects people with diseases such as atherosclerosis, liver disease, thyroid disease, hemochromatosis and ulcerative colitis.
Adult menu
Diet for pancreatic pancreatitis is a must. Because no treatment will be effective without it. Typically, patients begin their diet on the fourth day. For the first four days, you can only drink water. A diet for pancreatitis in adults means that you need to eat up to six times a day. The patient should refuse all foods that increase acid formation and force enzymes to work actively ahead of time. Of course, everyone wants to eat what is forbidden, but you shouldn't get overwhelmed, since all you get is excruciating stomach pains. Even small portions of prohibited foods can trigger an attack. Then you have to go to the hospital and start all over again. On such a diet, patients usually sit for a very long time. A person with pancreatitis can eat food that is steamed. That is, you can eat boiled and steamed. In no case should you eat fried and smoked, as well as anything that is grilled. Do not add sunflower or butter when cooking. If you like to eat with butter, you can add it to ready-made meals. The patient can drink a lot of unsweetened tea and mineral water. Never drink sparkling water. You can eat liquid porridge. These are general guidelines for patients with pancreatitis. But if the patient is sick with something else, then an individual diet for pancreatitis for a week is developed for him. For example, with diabetes mellitus, you cannot eat sweets at all.
Menu for children
The main cause of pancreatic dysfunction in children is poor nutrition. But if the child is faced with this, then a diet for pancreatic pancreatitis will also be useful for him. It is very beneficial to eat more food that contains protein. That is why fish and meat can be eaten even without a side dish. After eating, it is useful to give the child drinks that improve the functioning of the pancreas: rosehip broth or jelly. Fish and meat should not be fatty, so you should not eat lamb and pork. You can also eat eggs, cottage cheese, and low-fat yoghurts. Cottage cheese dishes will be useful - various casseroles, soufflés and puddings. You can add sweet vegetables or fruits such as pumpkin, apple, carrot and apricot to them. Fats should also be included in the diet, but in moderation. For example, you can add a little oil to your porridge. Be sure to give your child vegetable soup for lunch. It is very helpful for digestive problems. Children with pancreatitis can use cereals: rice, rolled oats, oatmeal, buckwheat and semolina. Without sweets, of course, no child can. There are sweets that can be given for pancreatic dysfunction. For example: marshmallow, marshmallow, marmalade, milk chocolate candies, wafers without filling. But all this can be eaten in moderation.
Diet number for pancreatitis
The disease requires a specific diet. If a person has a sick pancreas, then he is shown diet number 5 for pancreatitis. All therapeutic diets were invented by a renowned doctor. He marked them with numbers. For pancreatitis, diet number 5 is considered the best. It promotes protein synthesis so that the necessary enzymes are formed. Of course, there are many prohibited foods that a sick person should not eat. But the list of those foods that you can eat is quite large. Therefore, do not be upset if you are diagnosed with this disease. Depending on the condition of the person, the diet number for pancreatitis may vary.
Diet for acute pancreatitis
In the acute course of the disease, the best diet for pancreatitis of the pancreas number 5. It will be prescribed for you on the 5th day of treatment. But there will be a few more restrictions in your diet, because acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you will need to eat foods that contain a lot of calcium.
Here's a sample menu for one day:
- Breakfast: steamed omelet, buckwheat in water, tea.
- Second breakfast: soufflé and tea.
- Lunch: rice soup, steamed fish, jelly.
- Afternoon snack: low-fat cottage cheese, rosehip drink.
- Dinner: boiled lean meat, carrots.
At night, you can drink a rosehip drink with breadcrumbs. The diet for pancreatitis for a week can be varied, and the food is very tasty.
Diet for chronic pancreatitis
If you have been diagnosed with chronic pancreatitis, then you must carefully compose your menu at all times. Diet 5 for pancreatitis is very important to your health. Many people panic that now they will not be able to eat almost all products. But this is not the case. There are many foods that are allowed for pancreatic dysfunction. In the chronic course of the disease, it is better to eat warm food and not overeat. Try to eat by the hour. Then your body will be ready for a new meal. Eat as little fats and carbohydrates as possible. Any new product, even one that is allowed by the diet, must be introduced with caution. If you feel unwell after it, then immediately exclude it from your menu. Drink plenty of gas-free mineral water. It improves the functioning of the entire digestive system and relieves inflammation.
A sample menu for a day of a patient with pancreatitis consists of six meals:
- Breakfast: boiled meat, oatmeal with milk and tea.
- Second breakfast: scrambled eggs and rosehip drink.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snack: cottage cheese and tea.
- Dinner: carrot puree, boiled fish and tea.
Before going to bed, you can drink a glass of kefir.
What is reactive pancreatitis
Reactive pancreatitis occurs due to various factors. At risk are those with duodenitis, gastritis, biliary dyskinesia and chronic cholecystitis. Typically, patients feel acute abdominal pain from above, a feeling of heaviness on the left under the rib and nausea. Sometimes the pain is so severe that a person loses consciousness. Twelve hours later, the temperature may rise to 39 degrees. With such a picture, you need to urgently call an ambulance. Most of the patients who have suffered from reactive pancreatitis, the chronic course of the disease begins, they are prescribed a special diet.
Reactive pancreatitis diet
With such an acute course of the disease, you will most likely have to fast for several days. The diet for reactive pancreatitis primarily excludes those foods that provoked this disease. Also, try not to do difficult physical work and be less nervous. Distribute calories evenly across all meals without overeating. Eat a little every four hours. Boiled or steamed food is best for the patient. Do not eat fatty foods, they can provoke a second attack. It is advisable to follow such a diet for 8 months, because the disease is serious.
Prohibited foods for pancreatitis
The diet for pancreatic pancreatitis, as we wrote above, is not so scary. You just need to eat right and not eat prohibited foods. In this article, we provide a list of those foods that are strictly forbidden to eat.
Do not eat: rye and fresh bread, puff pastry, baked goods, mushroom, fish or meat broths, vegetable broths, broths with millet, milk soup, borscht, okroshka, beetroot soup, cabbage soup, stew or fried meat, fatty fish, meat, sausage, canned food, stewed or fried fish, caviar, condensed milk, fatty dairy products, scrambled eggs and hard-boiled eggs, corn, barley or barley porridge, legumes, eggplant, turnips, sorrel, garlic, onion, radish, mushrooms, peppers, cabbage, non-thermally processed fruits and berries, figs, dates, grapes, bananas, jam, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and soda. The list, of course, looks big, and it seems like you're going to have to starve. But this is not the case. There are many other delicious foods that you can prepare without breaking your diet.
Recipes for pancreatitis
No one would ever have thought that a 5P diet can be delicious for pancreatitis. The recipes are varied and uncomplicated to delight anyone with pancreatic dysfunction. Here is one of them. Gourmets can try pink salmon fillet with vegetables and shrimps. To do this, you need to peel the beets, pumpkin, carrots and potatoes. Then remove the tails from the zucchini. If you have a scoop for cutting balls, use it to cut out mugs from vegetables. It is advisable to do this from beets last. Steam all balls. Wash the beetroot ball so that other vegetables do not stain. Pour olive oil into a skillet and add fish pieces. Crush the unpeeled heads of garlic a little and put on oil. Also add thyme. Turn on medium heat. When the juice comes out of the fish, place the vegetables in the pan and simmer for 17 minutes. Add shrimp and cook for 2 more minutes. Then remove from heat and pepper. For those who have acute pancreatitis, it is best to first boil the fish and only then stew with vegetables for a couple of minutes. If your stomach cannot handle any ingredient, then simply eliminate it. As we can see, the 5P diet is not so bad for pancreatitis. The recipes are pretty interesting.
Sweet recipes for pancreatitis
If you are a lover of sweets, then do not deny yourself this pleasure. You can make a delicious cottage cheese and fruit dessert.
Ingredients: low-fat cottage cheese - 250 grams, green apples - 2 pcs. , pear - 1 pc. , a bag of gelatin - 1 pc. , low-fat milk - 100 ml.
Peel the pear and apples, boil or bake in the oven, grind with a blender. Combine cottage cheese with sugar and vanilla sugar and grind with a blender too. Dissolve a bag of gelatin in warm milk, heat it up without boiling. Combine gelatin and fruit puree with curd mass and refrigerate for 2-3 hours. Here is such a delicious diet 5 for pancreatitis. The recipes may be different, but the dishes prepared according to them will certainly delight you and your loved ones.